What Nobody Tells You

In this episode of What Nobody Tells You, Elizabeth Furest sits down with James for a powerful and eye-opening conversation about intuition, energetic healing, and personal transformation.

Elizabeth shares how she first became aware of her sensitivity to energy at a young age and explains what “energy medicine” actually means in practical, everyday terms. Together, they break down how emotions, thoughts, and even inherited patterns can influence our lives—and how we can begin to clear what no longer serves us.

The conversation dives deep into:

They also explore modern challenges like screen addiction, constant distraction, and how these pull us out of alignment with ourselves.

This episode is both grounding and expansive—a reminder that your greatest power lies in reconnecting with your own energy and truth.

⚠️ DISCLAIMER

The views, opinions, and statements expressed in this episode are those of the host and/or guest(s) and do not necessarily represent or reflect the views, opinions, or positions of the producers of Say It Anyway. Say It Anyway does not endorse or assume responsibility for any statements made by guests or the host. The content of this program is intended for informational and entertainment purposes only and should not be considered professional, medical, psychological, legal, or financial advice. Listeners are encouraged to use their own judgment and discretion and to seek appropriate professional guidance for their individual circumstances.

⏱️ TIMESTAMPS

00:00 – Introduction & welcoming Elizabeth
00:21 – Discovering intuitive sensitivity at a young age
01:16 – What is energy medicine?
02:36 – A practical explanation of energy healing
05:27 – Different types of intuition (clairvoyance, feeling, knowing)
07:43 – Why people struggle to trust intuition
11:25 – Common reasons clients seek energy work
13:43 – Life transitions, relationships, and breaking patterns
16:06 – The power of working with others energetically
17:17 – Do people understand their own energy?
19:03 – Being ready to heal
22:08 – Letting go of limiting beliefs and “facts”
24:00 – Manifestation vs. intuition
26:00 – Absorbing other people’s energy
27:19 – Protection vs. grounding techniques
31:31 – Sending energy back (and upgrading the process)
34:01 – Practical tools for beginners
35:44 – The importance of present-time awareness
38:40 – Technology, distraction, and loss of presence
44:49 – Silent retreats and modern expectations
48:48 – Society’s shift toward constant stimulation
51:22 – Returning to embodiment
56:09 – How distractions impact the body and mind
58:19 – Being your authentic self
59:32 – Letting go of old identities
1:02:11 – Discovering what truly resonates with you
1:05:44 – Final tools for beginners
1:06:42 – Closing thoughts

🔑 KEY TAKEAWAYS